• Book Zen And The Brain

2 days ago  In an ancient monastery high in the mountains of Bhutan, Pat and Diane Croce spent three weeks in retreat with Rinpoche Matthieu Ricard, the Buddhist monk and French translator for the Dalai Lama who, after neuroscientists spent 12 years studying the effects of meditation on his brain, is commonly referred to as “ the happiest man alive. Horgan next turns to practitioner of Zen and neurologist, James Austin who penned the book, Zen and the Brain. Austin calls his approach perennial psychophysiology. Instead of gaining metaphysical insight, Austin thinks the mystic undergoes deep changes in personality. In this book Zen Buddhism becomes the opening wedge for an extraordinarily wide-ranging exploration of consciousness. In order to understand which brain mechanisms produce Zen states, one needs some understanding of the anatomy, physiology, and chemistry of the brain. Austin, both a neurologist and a Zen practitioner, interweaves the most recent brain research with the personal narrative of his Zen experiences. The science is both inclusive and rigorous; the Zen.

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Book Zen And The Brain